Spring Detox Mini-Retreat
Easton Yoga (524 Northampton Street, Easton PA 18042)
Sunday May 15, 2011
2:00 PM - 5:30 PM
$80 early registration (May 1)
$90 open registration
Register Online!
Cleansing is essential for optimal health. Benefits of cleansing include: better digestion, weight loss, increased energy, better moods, and a strong inclination to continue nourishing yourself with healthy food and lifestyle practices post-cleanse. In fact, cleansing every spring and fall can help prevent diseases such as cancer and heart disease. Spring cleansing is specifically designed to detoxify and revitalize simultaneously! Shannon Morehouse and Alicia Wozniak will be hosting a spring cleansing mini-retreat.
Shannon will discuss the best types of foods to consume during a spring cleanse and will also discuss complementary lifestyle techniques. You will be amazed at how light foods can give you energy and stamina. Alicia will lead you through a revitalizing and detoxifying yoga series.
You will leave with a 10-day cleansing guide that includes a choice of three programs to follow, recipes, lifestyle suggestions, helpful herbs and supplements, and photos of the yoga series.
A light detoxifying meal will be served.
NEW THIS YEAR!
Dozens more recipes and 21-Day Detox options!
Feel
free to email Shannon at shannonlynn.nutrition@gmail.com
or call her at 646 339 3536 with any questions.
